• Offer individual instruction and pace of learning

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• Learn self-defense

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• Learn hand strikes, kicks, and blocks 
   

• Learn katas - sequence of karate moves

• Build physical strength and core muscles
   

• Improve balance and coordination
   

• Improve focus
   

• Enhance self-confidence

• Improve respect of others
   

• Improve discipline
   

• Develop social skills, make new friends
   

• Improve ability to function in a group

• Students expand beyond their current limitations
   

• Students are taught through positive feedback and encouragement

• Students practice in a safe, playful but purposeful environment