Our classes focus on

Belt promotions for beginner special needs karate class at Notre Dame school of dallas
  • Build physical strength and core muscles
     

  • Improve balance and coordination
     

  • Improve focus
     

  • Enhance self-confidence

  • Offer individual instruction and pace of learning

  • Learn self-defense

  • Learn hand strikes, kicks, and blocks 
     

  • Learn katas - sequence of karate moves

  • Improve respect of others
     

  • Improve discipline
     

  • Develop social skills, make new friends
     

  • Improve ability to function in a group

  • Students expand beyond their current limitations
     

  • Students are taught through positive feedback and encouragement

 

  • Students practice in a safe, playful but purposeful environment

Opportunities for building social skills

is offered throughout the class, as well as social outings and events we host occasionally

Fees:

We have very reasonable and affordable fees for every family.

Please call 972-977-7733 for a quote

Belt Tests:
Our students progress through color belts up to black belt (belt exams are optional).

Tournaments: 

 
Our students participate in tournaments twice per year (optional).
Tournaments are for kata performance (no sparring).

Class Schedule

We teach across the DFW metroplex
Contact us if there are any questions about our classes

Monday

Tuesday

Wednesday

Thursday

Friday

DALLAS

Notre Dame School of Dallas
2018 Allen St, Dallas, TX 75204

3 - 4 PM After School

RICHARDSON

Heights Recreation Center
711 W Arapaho Rd, Richardson, TX 75080

 

4 - 5 PM Private Class

5 - 6 PM Ages 6 - 11

6 - 7 PM Ages 12+

7 - 8 PM Advance Class

DALLAS

Notre Dame School of Dallas
2018 Allen St, Dallas, TX 75204

3 - 4 PM After School

FLOWER MOUND

Yogi Kids &

Fit Family

3051 Churchill Dr #250, Flower Mound, TX 75022
 

4 - 5 PM Private Class

5 - 6 PM Ages 6 - 11
6 - 7 PM Ages 12+
7 - 8 PM Advance Class

PLANO

Christ United Methodist Church Rec Center
3101 Coit Rd, Plano, TX 75075


5 - 6 PM Ages 6 - 11

6 - 7 PM Ages 12+
 

DALLAS

Notre Dame School of Dallas
2018 Allen St, Dallas, TX 75204

3 - 4 PM After School

FLOWER MOUND

Yogi Kids &

Fit Family

3051 Churchill Dr #250, Flower Mound, TX 75022
 

4 - 5 PM Private Class

5 - 6 PM Ages 6 - 11
6 - 7 PM Ages 12+
7 - 8 PM Advance Class

RICHARDSON

Heights Recreation Center
711 W Arapaho Rd, Richardson, TX 75080

 

4 - 5 PM Private Class

5 - 6 PM Ages 6 - 11

6 - 7 PM Ages 12+

7 - 8 PM Advance Class

CARROLLTON

Rosemeade Recreation Center

1330 E Rosemeade Pkwy, Carrollton, TX 75007

 

4 - 5 PM Private Class

5 - 6 PM Ages 6 - 11

6 - 7 PM Ages 12+

SOUTHLAKE

Special Needs Gymnastics
1219 Brumlow Ave, Southlake, TX 76092

5 - 6 PM Ages 6 - 11
6 - 7 PM Ages 12+

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