Our classes focus on

Belt promotions for beginner special needs karate class at Notre Dame school of dallas
  • Build physical strength and core muscles
     

  • Improve balance and coordination
     

  • Improve focus
     

  • Enhance self-confidence

  • Offer individual instruction and pace of learning

  • Learn self-defense

  • Learn hand strikes, kicks, and blocks 
     

  • Learn katas - sequence of karate moves

  • Improve respect of others
     

  • Improve discipline
     

  • Develop social skills, make new friends
     

  • Improve ability to function in a group

  • Students expand beyond their current limitations
     

  • Students are taught through positive feedback and encouragement

 

  • Students practice in a safe, playful but purposeful environment

Opportunities for building social skills

is offered throughout the class, as well as social outings and events we host occasionally

Fees:

We have very reasonable and affordable fees for every family.

Please call 972-977-7733 for a quote

Belt Tests:
Our students progress through color belts up to black belt (belt exams are optional).

Tournaments: 

 
Our students participate in tournaments twice per year (optional).
Tournaments are for kata performance (no sparring).

Class Schedule

We teach across the DFW metroplex
Contact us if there are any questions about our classes

Monday

Tuesday

Wednesday

Thursday

Friday

DALLAS

Notre Dame School of Dallas
2018 Allen St, Dallas, TX 75204

3 - 4pm After School

RICHARDSON

Heights Recreation Center
711 W Arapaho Rd, Richardson, TX 75080

 

4 - 5pm 1:1 Classes

5 - 6pm Ages 6 - 11

6 - 7pm Ages 12+

7 - 8pm Advanced Class

PLANO

Sports + Rec Center @Christ United Methodist Church
3101 Coit Rd, Plano, TX 75075

4 - 5pm 1:1 Classes

5 - 6pm Ages 6 - 11

6 - 7pm Ages 12+
 

DALLAS

Notre Dame School of Dallas
2018 Allen St, Dallas, TX 75204

3 - 4pm After School

RICHARDSON

Huffhines Recreation Center
200 N. Plano Rd, Richardson, TX 75081

 

4 - 5pm 1:1 Classes

5 - 6pm Ages 6 - 11

6 - 7pm Ages 12+

7 - 8pm Advanced Class

FLOWER MOUND

Cross Timbers Family YMCA

2021 Cross Timbers Rd., Flower Mound, TX 75028
 

5 - 6pm Ages 6 - 11
6:30 - 7:30 pm Ages 12+

FLOWER MOUND

Yogi Kids &

Fit Family

1501 Flower Mound Rd., Flower Mound, TX 75028

5 - 6pm Ages 6 - 11
6 - 7pm Ages 12+
7 - 8pm Advanced Class

        MCKINNEY
Cornerstone Ranch
3933 County Road 317
1:30p-2:30p
(Class for Cornerstone Residents only)