
Our classes focus on

-
Build physical strength and core muscles
-
Improve balance and coordination
-
Improve focus
-
Enhance self-confidence
-
Offer individual instruction and pace of learning
-
Learn self-defense
-
Learn hand strikes, kicks, and blocks
-
Learn katas - sequence of karate moves
-
Improve respect of others
-
Improve discipline
-
Develop social skills, make new friends
-
Improve ability to function in a group
-
Students expand beyond their current limitations
-
Students are taught through positive feedback and encouragement
-
Students practice in a safe, playful but purposeful environment
Opportunities for building social skills
is offered throughout the class, as well as social outings and events we host occasionally
Fees:
We have very reasonable and affordable fees for every family.
Please call 972-977-7733 for a quote
Belt Tests:
Our students progress through color belts up to black belt (belt exams are optional).
Tournaments:
Our students participate in tournaments twice per year (optional).
Tournaments are for kata performance (no sparring).
Class Schedule
We teach across the DFW metroplex
Contact us if there are any questions about our classes
Monday
Tuesday
Wednesday
Thursday
Friday
DALLAS
Notre Dame School of Dallas
2018 Allen St, Dallas, TX 75204
3 - 4pm After School
RICHARDSON
Heights Recreation Center
711 W Arapaho Rd, Richardson, TX 75080
4 - 5pm 1:1 Classes
5 - 6pm Ages 6 - 11
6 - 7pm Ages 12+
7 - 8pm Advanced Class
FLOWER MOUND
Yogi Kids &
Fit Family
3051 Churchill Dr #250, Flower Mound, TX 75022
5 - 6pm Ages 6 - 11
6 - 7pm Ages 12+
7- 8pm 1:1 Classes
PLANO
Christ United Methodist Church
Recreation Center
3101 Coit Rd, Plano, TX 75075
4 - 5pm 1:1 Classes
5 - 6pm Ages 6 - 11
6 - 7pm Ages 12+
DALLAS
Notre Dame School of Dallas
2018 Allen St, Dallas, TX 75204
3 - 4pm After School
FLOWER MOUND
Yogi Kids &
Fit Family
3051 Churchill Dr #250, Flower Mound, TX 75022
4 - 5pm 1:1 Classes
5 - 6pm Ages 6 - 11
6 - 7pm Ages 12+
7 - 8pm Advanced Class
RICHARDSON
Huffhines Recreation Center
200 N. Plano Rd, Richardson, TX 75081
4 - 5pm 1:1 Classes
5 - 6pm Ages 6 - 11
6 - 7pm Ages 12+
7 - 8pm Advanced Class
SOUTHLAKE
Special Needs Gymnastics
1219 Brumlow Ave, Southlake, TX 76092
5 - 6pm Ages 6 - 11
6 - 7pm Ages 12+
